Pilates Schedule

SCHEDULE OF CLASSES

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Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:15	Energy*		Energy*
7:30	Force*				Force*
8:00						SPIRIT
8:30	FLUIDITY Momentum* STRUCTURE	FLUIDITY Momentum*	STRUCTURE	FLUIDITY Momentum*		MULTIPLICITY
9:00						TECHNIQUE
9:30	Flow*		Flow*
9:45	*Velocity MOTION**	*Velocity MOTION**		*Velocity MOTION**
10:00					Center*

5:30pm	FORM		FORM
5:45		Control*
6:00		BALANCE		BALANCE
6:30	Endurance*		Endurance*